Seven Fabulous Natural Herbs And Their Effects That You Must Need To Know
Herbs are plants that contain leaves, flowers, and seeds. We can use Natural Herbs for multi-purpose like food, medicine, flavoring, or perfume. Herbs are, seed-bearing. Do not contain any woody stem, and dies towards the ground after flowering. Therefore, Herbal treatment helps us prevent and cure many deadly diseases. For example, cancer, heart disease, diabetes etc.
Organic herbs have anti-inflammatory and anti-tumor properties and contain antioxidants. Therefore, for better and healthy wellbeing, it is our need to use organic herbs. However, herbal medicines can interact with other drugs of pharmaceutical. Therefore it is important to take them with care. We can do online herbs shopping from any reliable herbal medicine store.
1. Organic Herbs as Medicines
From all the continents, local plants have used by people for the treatment of many diseases since prehistoric times. For example, Otzi the Iceman, the body frozen for more than 5000 years. Medicinal herbs have used for the treatment of parasites found in his intestines.
The word drug comes from the word ‘’droog’’ which means dried plant. In herbal plants chemical compounds are present and facilitate their effects on the body. By binding with the receptor molecules. As a result, herbal medicines are effective and classified as conventional medicines. However they have harmful side effects.
1.2: Uses of Natural herbs:
In modern medicine today, 120 active compounds isolated from the plants. The results show an 80 per cent positive correlation. Correlation between the traditional use of plants and their modern therapeutic use. In today world, 7000 medicals compounds derived from plants in modern pharmacopoeia. There are four approaches to use organic herbs as medicines:
1.2.1 The magical:
All modern societies recognized this approach. As a result, the practitioner blessed with powers. Powers allow them to use herbs in a way that is unknown by the average person, and herbs affect the soul of the person.
1.2.2 The energetic:
This approach includes Traditional Chinese Medicine, Unani, and Ayurveda. This kind of approach affects the energy of the body. The practitioner must have extensive training. But there is no need to have supernatural powers for it.
1.2.3The functional dynamic:
Early physio medical specialists used it. Herbs have functional actions, and it is not necessary to link with a physical compound.
They are modern chemical practitioners that explain the actions of herbs. In relation to their chemical constituents.
2. 7 Amazing Herbs and their uses
Cinnamon has an anti-diabetic effect, and it helps to lower the blood sugar level in the body. It is one of the famous spices we use in almost every kind of recipe and baked goods. Cinnamon contains a compound known as cinnamaldehyde. This compound has different medicinal properties:
- It has an antioxidant effect, helps to fight against inflammation. Cinnamon also helps to lower the cholesterol level in the body as well as the level of triglycerides.
- Cinnamon herb helps regulate the blood sugar level by breaking down carbohydrates in the digestive tract and plays a role in improving insulin sensitivity. In a diabetic patient, it helps lower the fasting blood sugar level by 10-29 per cent.
The recommended effective dose per day is 0.5-2 teaspoons or 1-6 grams daily.
2.2 Holy Basil:
It known as Thai basil and considered a sacred herb in India. Holy Basil helps to fight against infections and helps to strengthen the immunity system. In addition, it helps in the growth inhibition of bacteria, yeasts and mold.
- Increases specific immune cells in the blood. As a result gives strength to the immunity system
- It helps reduce the blood sugar level after and before meals and for the treatment of depression, stress, and anxiety.
Ginger is one of the famous spices used in various forms and one of the best natural herbs. It has anti-inflammatory properties and can be uses to treat nausea. One gram or more of ginger is enough to treat nausea. Nausea caused by morning sickness, seasickness, or chemotherapy. It can help with pain management. A mixture of ginger, mastic, sesame oil, and cinnamon helps decrease pain and stiffness caused by osteoarthritis. We can add ginger to our dishes, and ginger tea is beneficial for weight loss. Drink 2 cups of hot ginger tea daily for quick weight loss.
Fenugreek helps to improve blood sugar levels. It is commonly used in Ayurveda to increase libido and masculinity. It contains the plant protein known as 4-hydroxy isoleucine. Plant protein helps to improve the hormone insulin function. For diabetes patients, at least 1 gram of fenugreek extract can be helpful per day to reduce the blood sugar level.
2.5 Rosemary: A Natural Herb
It helps to prevent and cure allergies and nasal congestion. The active compound present in it. Rosemary helps to suppress the response to an allergic reaction and nasal congestion. 50 and 200 mg dose of Rosmarinic acid is helpful to treat allergy reactions. In nasal mucus, the number of immune cells decreased, which helps to reduce the congestion.
Chives enriched with vitamin A and C and are also known for their antioxidant effects. In addition, it is a healing herb that reduces the risk of gastric cancer. We can use it in different ways for sprinkling on salads and pasta.
2.7: Bay Leaves:
Bay leaves contain an oil that has an active ingredient called cineole. Cineole helps to ease the discomfort caused by sinusitis. It is inhaling essential oil that reduces inflammation and buildup of fluid in the sinuses. Thus, Bay leaves help to prevent heart diseases.
Herbs online shop is the modern and effective way to get the treatment easily. You can go to the online store and check the herbs and can buy according to your requirement. Ajmal Dawakhana is the most famous herb online shop in Pakistan, and you can also go to the store.
Natural Herbs are safe to use and effective. Instead of pharmaceutical medicines, we should choose herbal treatments. Natural herbs are 100 per cent organic and safe. Natural treatment is long-lasting and has no harmful side effects for a long time.